Category Archives: Motivational Articles and Tips

You will find great Motivational Articles and Tips in this section of the website. The Articles are written by best selling author and Hall of Fame Motivational Speaker Doug Dvorak. He has authored 9 books and continues to read and write about motivation, leadership, inspiration and team building.

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5 Skills That Promote a Positive Mental Attitude

Promote a Positive Mental Attitude to Reframe Your Life 

A positive attitude is an important asset in both your personal and your professional life. The ability to reframe your situation and discover different ways of thinking in order to feel good about a situation or circumstance is an important skill that not only promotes a positive mental attitude but allows you to you create new opportunities.

Negative attitudes are detrimental to productivity. A negative attitude will send your circling down a downward spiral of negative thinking that forces you to dwell on what has not happened, how things went wrong, and how you never really the things you need in life.

The ability to think positively rather than negatively is a skill that must be trained. It is easy to get caught up in negative thinking. The ability to promote a positive mental attitude during tough times is a skill that requires training and practice. Master these 5 skills and learn how to promote a positive mental attitude.

Related Reading: 3 Keys To a Winning Motivational Attitude

Look for the good in situations

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A skill that promotes a positive mental attitude is to train your mind to think about the good in situations and circumstances. Take the time to start a gratitude journal and write down at least three things that you are grateful for every day. Train your mind to think about the positive elements in your life.

 

 

Know your purpose

More often than not, people will begin to feel frustrated when they are unsure about what they are doing and why they are doing the things they do. Understanding your purpose is an important skill that promotes a positive mental attitude. Take the time to understand your purpose and what you want for your life. Whether it’s daily, weekly or a monthly practice, it is easier to see accomplishments, create progress, and build off momentum when you take the time to get understand yourself.

 

Find positive people

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As the old saying goes, “show me your friends and I’ll tell you who you are.” If you have a negative attitude, your friends and the people you surround yourself with probably have the same kind of negativize thinking. Surrounding yourself with positive people by seeking out new associations puts you in a more positive social and career circle.

 

 

Take time for yourself 

Relaxing, unwinding, and letting go of your daily responsibilities allows your mental and emotional batteries to recharge. Taking time for yourself is a critical skill that promotes a positive mental attitude but can be hard for busy professionals. Learning how to create healthy space to recharge is a skill that prevents burnout, which is a significant source of negativity. Take a holiday, visit friends, take a class or find a hobby you enjoy and block off time regularly just to enjoy life.

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Recognize your own accomplishments

Your boss may not acknowledge when you have done something great, but it’s important to remember that you know better than anyone if you did. Find ways to reward yourself and acknowledge the positive impact you created.

 

The more you get to know yourself to determine where you feel strong in your positive thinking and attitude, the more you can look for ways to build these strengths into your everyday life.

 

Allow Doug the opportunity to give your group or team a motivational and inspirational boost. Doug Dvorak is one of the world’s most sought-after keynote motivational speakers who has trained and impacted over one million people in each of the fifty states and in over 107 countries. Visit Doug’s website for more information.

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6 Motivational Tips to Help Millennials Succeed In Their Professional Career

Motivational Tips To Help Millennials Succeed in Their Professionals Career

 

Millennials are fast becoming the largest generation in the United States. According to the Pew Research Center, the number of Millennials will officially overtake the number of Baby Boomers in the USA in 2019. They define Millennials as those people between the ages of 20 to 35 in 2016, with numbers in excess of 73 million. There is a lot of information out there about the lack of apparent motivation this group exhibit in their professional careers. In fact, it may not be that millennials lack motivation, but rather a case of trying to use incorrect forms of motivation. The following tools, strategies, and motivational tips will help millennials succeed in their professional career:

Related Reading: 3 Keys to a Winning Motivational Attitude

  • Know the goals

    An effective motivator for Millennials is to have a clear picture of what they want to achieve in a particular job, then create that opportunity. Coaching and mentoring can be outstanding tools to achieve this motivation.

  • Ask for Opinions and Ideas

    millennial-inputIn many corporate structures, changes come from the top down. Asking Millennials for input, ideas, and opinions while involving them in the decision-making process is important.

 

 

 

  • Create a challenge

    Learning, trying new ideas, and thinking outside of the box are all seen as critical motivational tips that will help millennials succeed in their careers. As a group, they are unmotivated in careers by predictable, boring and repetitive jobs.

 

  • Personal Connections 

    Building-ConnectionsMillennials are motivated by a personal connection with their company and not just a paycheck or an opportunity for promotion. Building in time to connect on a personal and not just a corporate level is essential to stay motivated and interested.

 

 

 

  • Build in professional development

    continually-improving-process Implementing a process for millennials to learn on the job, continually improve, and develop their skills is a critical motivational tip that will help millennials succeed in their careers. Companies that recognize this can provide the training and growth opportunities their Millennial employees are looking for.

 

 

  • Look for workplace flexibility

    Building in remote work opportunities and not having rigid structures around office hours, when possible, is an effective motivator for Millennials.

Of course, as with all people, the feeling of accomplishing something in their career is another important factor. Goal setting opportunities, support in achieving those goals and having work that is relevant and meaningful is always important for the Millennial employee.

 

Allow Doug the opportunity to give your group or team a motivational and inspirational boost. Doug Dvorak is one of the world’s most sought-after keynote motivational speakers who has trained and impacted over one million people in each of the fifty states and in over 107 countries. Visit Doug’s website for more information.

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12 Motivational Success Mantras That Inspire Positive Thinking and Growth

Powerful Success Mantras for Motivation

Language creates reality. The words we use hold great power over how we view ourselves and the environment around us. A motivational success mantra can be a powerful way to promote positive thinking, encouragement, and healing.

A mantra is a slogan or statement that can remind you to think positively about life. Saying or simply repeating a motivational success mantra in your mind is an effective way to help reframe your mindset and can embolden you to push through rough patches in life or negative thinking.

There is a motivational success mantra for every aspect of life. You will often find busy sales professionals, successful entrepreneurs, and motivational speakers writing mantras on notes and posting them near workplaces, mirrors, or anywhere that can remind them to think positively during the workday.

Regardless of what you face during the days, weeks, or years of your life, keep these 12 motivational success mantras in mind to help inspire positive thinking, energy, and confidence.


Related Reading
: 4 Ways to Cultivate Mindfulness and Improve Focus

 

Remember Your Core Ambitions

Determine which core ambitions help you to be more successful, regardless of what you’re hoping to achieve. Focus on what value or meaning you want to create with your life. These motivational 3 success mantras will help you to keep focused on your core goals and objectives.

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Don’t Hesitate! Take the First/Next Step Now

A helpful motivational success mantra is to remind yourself that the best time to take the next step in your life is NOW. At some point, you’ve probably outlined your goals and the mini steps you need to accomplish in order to achieve it. If you haven’t, it’s a good idea to determine what your goal is and how you can make it a reality. Having a goal is extremely helpful, but if you don’t know how to achieve it, you’re likely to be unsuccessful. These 3 motivational success mantras will inspire you to believe yourself and what you are capable of accomplishing when you don’t hesitate to act!

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Focus on What’s Right

Most people tend to take the easy way out because, well, it’s easier. However, what’s easy isn’t always what’s right. You should always take a moment to stop and make sure that what you’re doing is correct. These 3 motivational success mantras will inspire you to achieve a higher standard in everything you do.

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It’s Okay to Make a Mistake

You’re going to make mistakes because that’s how you learn what works and what doesn’t. When you eat an entire box of cookies or don’t close a deal, recognize the mistake and try to figure out ways to prevent it from happening again. These 3 motivational success mantras will remind you to not fear failure because it is the first step to growth and understanding.

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These motivational success mantras are worth remembering and repeating when you find yourself in need of an inspirational boost. For more inspirational motivational success mantras and powerful words of wisdom, follow Doug Dvorak on Instagram!

 

Contact Motivational Speaker, Consultant and Trainer Doug Dvorak for more information on his workshops and keynote programs. 

Contact Doug!

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Is Your Motivational Glass Half Empty or Half Full? How Your Mindset Affects Your Reality

Adopting a Positive Mindset

You’ve probably heard of this common expression before. While the half-empty, half-full comparison is usually focused on your mindset, the way your mind thinks about it can be highly motivational, as well. A big part of what we get done in our lives has a lot to do with how we frame our attitudes.

For example, if you tend to be a pessimist, you probably think of all the negative things that can happen instead of what could go right. You may procrastinate on your tasks because you think it won’t amount to much. This kind of thinking is detrimental to productivity because it can prevent you from starting new projects before they even get off the ground.

On the flip side, if you always think of the glass as being half-full, you’re an optimist. Optimists start off on the right foot because the simple act of believing in yourself to make positive changes is a great positive mindset to adopt, even if you aren’t quite sure where to start. Changing your mindset can have a profound impact on whether your motivational glass is half empty or half full. Keep the following 4 concepts in mind when thinking about your mindset and how it can affect your reality:

 

Power and Confidence

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Most people lack the confidence to try new things, and all the motivation in the world (such as from peers or family members) may not be enough to initially to take that jump. Whether you’re focused on a new career, starting a family, or being the top salesperson, you have to be confident in your own abilities to succeed. Believing in yourself goes a long way in all aspects of life. Building a sense of confidence in your capabilities, trying new things, and accomplishing tasks will help you feel powerful.

 

Related Article: 5 Steps for Setting Smart Goals

 

Don’t Sell Yourself Short

Believe that what you say has merit, what you think is right,fine-piece-of-china and what you want is possible. Of course, you’re not always going to be right and should also show humility when necessary, but don’t let self-doubt stop and the fear of failure stop you from standing up for what you believe is right.


Motivation as a Success Factor

self-esteem-thomas-carlyle-quoteHowever, once you do build up your sense of self-confidence and believe that you can achieve your goals, motivation is an essential success factor. It takes time to create a plan that will work for you. Having a clear plan will not only motivate you to get things done, but it can also help you to get the ball rolling smoothly on your goals.


Fake it Until You Make It

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While you shouldn’t take on responsibilities or roles you’re not qualified to do, but the right mindset can help you to take care of challenging tasks. Pushing through discomfort or as the old saying goes, “faking it, until you make it,” can help you get through the discord until you notice minute changes that will, over time, build into accomplishments.

 

 

 

Motivational Keynote Speaker Doug Dvorak has spoken to thousands of companies around the world. He has been fortunate to speak to a variety of industries during his 15-year speaking career. Click here to know more.

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3 Keys to a Winning Motivational Attitude

A Winning Motivational Attitude Leads to Success

Before you can begin contemplating your goals, you need to have a winning motivational attitude that will help you make plans and set a path for success. Of course, circumstances are always subject to change throughout the journey, and you may decide that some parts of it aren’t going to work or that you don’t want them anymore. However, maintain a winning motivational attitude is the reason why people accomplish their goals. Whether you want to be a better salesperson, or you want to make a significant life change, you need to be motivated first.

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The opposite also applies; when you lack motivation, you can’t start new projects or may hop from project to project because you’re not set on one in particular. A lack of a winning motivational attitude usually results in poor performance. A winning motivational attitude is all about perspective. Keep these 3 keys to a winning motivational attitude in mind when you find yourself in a slump:

 

 

Related: The Devolution of Motivation and How To Counteract Self-Sabotage


The Need to Achieve

Once you’re motivated to try something new, make a change, or take on a new project, you require a need to achieve something. This need should be focused primarily on goals and improving your performance. You may also draw up the tasks you should be completing and have a way to measure your results.

 

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For this to work, you need self-discipline and a sense of responsibility. You may also need to keep schedules and stick to them. In most cases, you work as a group (such as a sales team), and everyone has to be on the same page. Check up on your goals from time-to-time and make sure they are updated with any new developments. A winning motivational attitude starts with creating momentum and the mindset to get things done.

 

Related: 5 Steps for Setting SMART Goals

 

 

The Need to Affiliate

The worst thing that someone can do is not tell anyone about their plans. Whether you want to lose weight, find a new career, or be the top seller at your firm, you need to tell someone else. Confide in a close friend, mentor, or colleague and tell them about your goals and objectives. Creating a mindset of affiliation with people you trust will help you to build a support system that will keep you motivated and inspired to accomplish your goals. The need to affiliate with a support system and a strong network of people will also allow you to gain perspective on the overall reasons for completing your tasks. Understanding the reasons for doing what you are doing is an essential aspect of developing a winning motivational attitude.

 

The Need for Power

While it may not seem like a good idea, the need for power can be a significant motivator. As long as you realize that you’re not the only one who is working on the same goal and don’t go overboard being a power-seeker, you can use your power and that of others to motivate yourself to new heights.

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As the old adage goes, “With great power comes great responsibility.” Make sure you make great use of your newly acquired responsibilities to inspire those around you. Individuals with power are usually in highly demanding leadership roles which can have a profound effect on others. Ensure that your desire for power also benefits those around you. Not only will you gain their respect and admiration, but you will also have a supportive team that will have your back.

 

 

 

 

Allow Doug the opportunity to give your group or team a motivational and inspirational boost. Doug Dvorak is one of the world’s most sought-after keynote motivational speakers who has trained and impacted over one million people in each of the fifty states and in over 107 countries. Visit Doug’s website for more information.